ONYX Fitness

ONYX Fitness is North Shore's #1 fitness studio for active retirees, located in Lincolnshire, Illinois. With over 20 years of personal training experience, the studio specializes in helping clients achieve healthier, more fulfilling lives in retirement. As the only fitness studio in the Lincolnshire area certified in Muscle Activation Techniques (MAT), they offer unmatched expertise to help clients move better, feel stronger, and exercise pain-free. Services include one-on-one personal training in a private studio space, muscle recovery and activation techniques, and metabolic testing. Contact: info@onyxnorthshore.com