Blog

June 2, 2025

The Ultimate Nerd's Guide to ARX: Maximum Gains, Minimum Time Away from Your Code

TL;DR: Get Swole While Staying Lazy

May 25, 2025

Increase output 40% with this ARX technique

How applying The Supple Leopard's hip flexor mobility and spinal alignment techniques led to a 40% increase in ARX leg output, even after a year of training.

January 1, 2025

Get the Perfect Workout Every Time with ARX!

Learn why ARX Machines are the best way to get a full body workout in under 20 minutes

December 15, 2024

Body By Science Meets Adaptive Resistance: The Perfect Exercise Revolution with ARX

Discover how Adaptive Resistance Exercise technology is revolutionizing strength training through the lens of Body By Science

December 1, 2024

Staying Strong and Safe: How ARX Machines are Perfect for Seniors

Real people share their incredible results using ARX machines for their fitness journey...